In a world where multi-tasking is part of our everyday lives, many of us find ourselves eating in a mindless way, seldom taking the time to enjoy our food or even knowing how much we eat. I know I am guilty of mindless eating during my work day, and lately I’ve been working hard to […]
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This week the Washington Post came out with an article discussing the fact that Food & Drug Administration still has not defined exactly what it means for a product to be labeled as gluten free under the Food Allergen Labeling and Consumer Protection Act of 2004. The deadline for this information was four years ago, […]
In the past few years, we have seen an increase in the variety and availability of gluten-free product choices. The gluten free diet is the only treatment for celiac disease and people with the condition must learn how to change their diet. But lately, clients without celiac disease are asking whether they should go on […]
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