Archive for April, 2012

Apr 27 2012

Are Carbs OK with Diabetes?

Am I allowed carbs since I have diabetes?  This is a question I am asked so often, I think the answer bears repeating…YES!   Many of my clients with recently diagnosed  with diabetes believe it is necessary remove all carbohydrates from their diet.  This is not only unnecessary, it’s very difficult to do.  Besides the […]

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Apr 13 2012

Is Sugar Really Toxic?

If you had a chance to watch 60 minutes 2 weeks ago, you may be wondering whether that statement is true. Dr. Sanjay Gupta interviewed Dr. Robert Lustig, professor of clinical  pediatrics at the University of California, San Francisco, who cited sugar as the culprit for the serious health issues facing many Americans.  It’s no […]

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