Tag Archive 'buckwheat'

Feb 13 2012

For Breakfast and Beyond – Buckwheat is Worth a Try

I often encourage my clients to try new foods, especially alternatives to the grain products we typically eat.  One of my favorite grain alternatives has become buckwheat, not only because of it’s health benefits, but because of its versatility.  Have you tried buckwheat yet? Buckwheat flour is commonly added to commercial pancake mix, and this […]

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