Tag Archive 'celiac disease'

Jun 27 2014

Experiences with Catered Events and Gluten-Free Options

The National Foundation for Celiac Awareness (NFCA) needs input from those living with celiac disease or non-celiac gluten sensitivity (‘gluten sensitivity’)!  Please fill out this survey to tell us about your experience with attending catered events.  We’ll be using your responses in a presentation at an upcoming conference focused on educating those in the catering […]

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Oct 17 2013

Limitless Legumes

When following a gluten-free diet, it can be very temping to fall into the “gluten-free” packaged food trap. Although there are healthy gluten-free products out there, the truth is that not all gluten-free products are created equal. The gluten-free label on foods doesn’t necessarily ensure that you are making a healthy choice. What is extremely […]

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Sep 06 2013

Amaranth – Another Gluten Free Alternative

This naturally gluten-free grain alternative is a great option for individuals following a gluten-free diet. The Aztecs were the first to domesticate and eat this small yellow grain, where it was used in many religious ceremonies and rituals. Although amaranth has had a very extensive history, it has only become popularized in North America in […]

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Aug 03 2013

Buckwheat in the Gluten-Free Diet

Lately, we have been writing about gluten free grain alternatives so that people who need to follow a gluten free diet know about the healthy options that are readily available. Another great grain alternative is buckwheat, a fruit seed comparable to a sunflower seed, with a notably nutty taste. There is no gluten in buckwheat, […]

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Mar 26 2013

Gluten Free Buckwheat Noodles

Since learning I have Celiac disease, I’ve  been maintaining a gluten free diet for a little over a month .  Over the past few weeks, I’ve spent a lot of time in stores reading packages, checking ingredients, and making decisions about what and what not to eat.  Yes, there’s a vast array of packaged gluten […]

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Mar 07 2013

Seven Gluten Free Super Foods

Since my diagnosis of Celiac disease 3 weeks ago, I have been easing my way into a gluten free lifestyle for good.  I must admit that so far, this has not been too difficult for me, even though I am a lover of all sorts of wheat products. What has made this transition a little […]

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Feb 17 2013

Going Gluten Free…For Real!

In the past few years, there has been a huge increase in the variety and availability of gluten free food choices. Most grocery store chains now devote an entire aisle to “health foods” and consumers will find many gluten free choices there. Lately, I’ve had clients without celiac disease or gluten intolerance ask whether they […]

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