Tag Archive 'diabetes'

Sep 15 2021

An Excerpt of Diagnosis Prediabetes

Following is an excerpt from Diagnosis Prediabetes: Your Guide to Reboot Your Lifestyle & Stop Prediabetes during the Pandemic & Beyond. From Chapter 1: What makes prediabetes different from type 2 diabetes? First and foremost, it means that you may be on your way to developing type 2 diabetes.  You are at an in-between stage, […]

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Jul 19 2021

Easy “Freezy” Blueberries – How to Prepare & Freeze Fresh Blueberries

Blueberries are in season right now and what better snack for those who need to limit sugar? Besides being high in fiber, antioxidants and vitamins,  blueberries are naturally low in sugar. Stock up on these nutritious little berries and put some in your freezer to enjoy year round….here’s how to do it: Rinse blueberries thoroughly […]

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Oct 24 2013

Tips for Managing Sick Days When You Have Diabetes

I just got my flu shot a few days ago, and that reminded me to start speaking with my diabetic clients about how to manage sick days. Of course, I hope that no one gets the flu this year, but with the season upon us, it’s better to be safe and know what to do. […]

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Dec 08 2012

What are the Symptoms of Pre-diabetes?

The short answer is that you may have a some symptoms or absolutely none at all! When I speak with people who have been diagnosed with pre-diabetes they often describe symptoms that are vague and don’t point specifically to anything in particular. So often the person with pre-diabetes goes to their doctor for a routine […]

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Apr 27 2012

Are Carbs OK with Diabetes?

Am I allowed carbs since I have diabetes?  This is a question I am asked so often, I think the answer bears repeating…YES!   Many of my clients with recently diagnosed  with diabetes believe it is necessary remove all carbohydrates from their diet.  This is not only unnecessary, it’s very difficult to do.  Besides the […]

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Mar 11 2012

Diabetes Myths Continue to Thrive

In an age of information, despite all we know about diabetes today, it is astonishing to find that there are still so many myths surrounding diabetes.  I happen to know misinformation is out there because I encounter it routinely in my practice.  The popularity of low carb diets has fueled a some of the myths, […]

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Oct 07 2011

How to Prepare Kids with Diabetes for School

Living with diabetes can be a challenge, but when a child has diabetes it can create a challenge for both them and parents.  While it may be easier to monitor them at home it becomes more difficult when they are of school age. So what can parents do to prepare before sending their child off […]

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