Tag Archive 'fresh vegetables'

Jul 15 2018

Eat More Vegetables the Easy Way

We have all heard this: we need to eat more vegetables! People who follow a weight loss or calorie restricted diet are used to hearing about all of the foods that they cannot eat anymore. It’s nice to know that there foods that they can eat more of! That’s where vegetables come in. Vegetables in […]

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Jun 01 2012

Buy Local or Grow Your Own

I usually try to write a short blog post every week or so, but lately I’ve been busy.  With the early spring and unusually warm weather here in the Hudson Valley, I’ve been spending my time getting my small garden going.  I must say that my efforts have been very worthwhile, because so far I […]

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