Tag Archive 'frozen fruit'

May 01 2020

Ways to Beat the Summer Heat

Don’t let the summer heat affect your ability to stay on track with your healthy eating goals. Here are a few tips to keep eating healthy when things heat up: Meal prep in advance: try scheduling 1 hour a week to prep meals by washing, slicing produce, marinating meats, or assembling ingredients into freezer bags […]

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Mar 05 2017

March Is National Frozen Food Month

March is National Frozen Food Month and traditionally that means that certain brands will offer new products, coupons and discounts during the month.  Their goal is to increase sales and brand recognition but your goal should be to learn how to use frozen food to supplement your diet of fresh and canned food. In some […]

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