The season in which fresh fruits and vegetables are available vary somewhat based on your location. However, there are some seasonal lists available thanks to our friends from Fruits & Veggies… More Matters(r). Take a look at these lists for more information: What Fruits & Vegetables Are In Season In Winter? What Fruits & Vegetables […]
Lately I have been hearing a lot more about juicing. It seems as though juicing is being touted as having greater health benefits, and juice fasts have become all the rage for many who are trying to lose weight. Supporters of juicing say that juicing is better for you than is eating whole fruits and […]
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Recently McDonald’s announced it would be making healthy changes to the Happy Meal. In 2004 McDonald’s offered 1% milk as an alternative to the soda, and the option to replace the fries with sliced apples and caramel sauce. Although the fruit option has been around for the last seven years, only 11% of children getting […]
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