Tag Archive 'squash'

Nov 09 2013

“Fall” into Healthy Food Choices

The options you have with apples during this time of the year are endless! From sweet to sour to crunchy, there is a type of apple that is bound to fit anyone preference. They make the perfect snack or even dessert when baked with delicious seasonings. Part of their great nutritional profile includes dietary fiber […]

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Jul 10 2012

Squash Anyone?

Ah vacation!  It’s so nice to get away, but when you have a garden, you may come home to find a mini vegetable explosion!  Here’s what was waiting for me when I got home after a week:  21 yellow squash (a new variety this season called “golden egg), green beans,  sugar snap peas, beets, and […]

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